Yoga Zone Flexibility and Tone

Movie • 2002  

Report
Transcend your average workout to total body toning including fluid motions, and deep breathing, with Yoga Zone. Yoga Master Alan Finger, and two master instructors guide you in an energetic sun salutation workout to build heat and facilitate deep releasing of tight muscles. This beginner series of postures flowing one into another will not only increase the flexibility in your hamstrings, shoulders and back, but will also build muscle tone in the abdomen, legs and buttocks. You will emerge from this workout feeling refreshed, revitalized and relaxed. It's time to flex your body and your mind with Yoga Zone!
Filter to only show:
Both
Yes
No

Your Triggers
Does the dog die?
502 supporters
Add comment
Yes
0
No
0
Unanswered Triggers
Are animals abused?
230 supporters
Add comment
Yes
0
No
0
Is someone sexually assaulted?
197 supporters
Add comment
Yes
0
No
0
Does an animal die?
(besides a dog, cat or horse)
194 supporters
Add comment
Yes
0
No
0
Does a pet die?
187 supporters
Add comment
Yes
0
No
0
Were animals harmed in the making?
167 supporters
Add comment
Yes
0
No
0
Yes
0
No
0
Is there pedophilia?
137 supporters
Add comment
Yes
0
No
0
Is there a dead animal?
122 supporters
Add comment
Yes
0
No
0
Does someone vomit?
119 supporters
Add comment
Yes
0
No
0