Yoga Zone Conditioning and Stress Release

Movie • 2002  

Report
Combine the conditioning power of Yoga with the benefits of deep relaxation to reach a new level of fitness! Yoga Master Alan Finger, and two master instructors show you the techniques thousands use to strengthen muscles while relieving stress. You'll learn the Yoga postures and positions that relieve tension in high-stress joints. Learn exercises that align the body and prevent aches and pains from developing. And you'll discover the ultimate deep relaxation technique, as Alan Finger leads you on a limb-by-limb release of all lingering muscular stress. A total workout for mind, body and spirit it's Yoga Zone!
Filter to only show:
Both
Yes
No

Your Triggers
Does the dog die?
1 supporters
Add comment
Yes
0
No
0
Unanswered Triggers
Are animals abused?
231 supporters
Add comment
Yes
0
No
0
Does a cat die?
198 supporters
Add comment
Yes
0
No
0
Does an animal die?
(besides a dog, cat or horse)
197 supporters
Add comment
Yes
0
No
0
Does a pet die?
190 supporters
Add comment
Yes
0
No
0
Were animals harmed in the making?
167 supporters
Add comment
Yes
0
No
0
Yes
0
No
0
Does someone vomit?
119 supporters
Add comment
Yes
0
No
0
Is a child abused?
116 supporters
Add comment
Yes
0
No
0
Does a horse die?
114 supporters
Add comment
Yes
0
No
0
Is an animal abandoned?
112 supporters
Add comment
Yes
0
No
0